There’s hot yoga, cool yoga, and room temperature yoga, which may be served hot or cold. And then there’s yoga outdoors, which is sometimes breezy and sometimes not. You can try your downward dog in the fresh air this morning from 8:30 to 9:15 a.m. under the direction of instructors from Yoga Goodness. It’s all courtesy of the good folks at Lynchburg Parks and Rec, and it takes place at Riverside Park (2238 Rivermont Ave.). You do not need to have any prior yoga experience, but you do need to bring your own yoga mat. For more info and updates, click  here .

There’s hot yoga, cool yoga, and room temperature yoga, which may be served hot or cold. And then there’s yoga outdoors, which is sometimes breezy and sometimes not. You can try your downward dog in the fresh air this morning from 8:30 to 9:15 a.m. under the direction of instructors from Yoga Goodness. It’s all courtesy of the good folks at Lynchburg Parks and Rec, and it takes place at Riverside Park (2238 Rivermont Ave.). You do not need to have any prior yoga experience, but you do need to bring your own yoga mat. For more info and updates, click here.